Are you battling with hair loss? You’ll need to find a treatment that’s not just safe but is relatively inexpensive too. You’ll find many natural hair loss remedies that are cheap and safe to use. In fact some have been used for decades and even centuries. Know that the natural hair loss remedies aren’t guaranteed to be effective in 100% of cases or on every person who tries them out. However, you may want to test out a few of these first before you try the costlier alternatives.
Here are just a few natural hair loss remedies that people have found to be most effective over the years.
Apple Cider Vinegar: A Versatile Natural Remedy
Apple cider vinegar is a natural remedy that has many applications. It can be used both internally and topically for a number of conditions, including hair loss. Taking a small amount of apple cider vinegar every day as a tonic can be therapeutic and nutritious. Of course, there’s a chance you won’t like the taste of apple cider vinegar. However, you can try mixing one tablespoon of apple cider vinegar with some honey and water and you’re good to go. As a hair loss remedy, in a glass of water, put in two tablespoons of apple cider vinegar and a dash of cayenne pepper. Apply the mixture on your hair right before you wash your hair. Do this regularly and you’ll see new hair growth pretty soon, not to mention a big improvement in your hair’s overall health.
Aloe Vera: One of the Oldest Known Natural Hair Loss Remedies
Aloe vera is an herbal remedy that’s used to treat many conditions. It’s used in many skin care products, and aloe can be soothing on burns and minor skin ailments. There are also many benefits to drinking the juice of aloe vera, including as a digestive aid. Aloe vera has also been long used as a natural hair loss remedy. It has been used for a long time by South American Indian tribes for this purpose. You can enjoy the benefits simply by rubbing a small amount of aloe vera gel into your hair every night and massaging it in.
Good Nutrition: An Integral Part for Fighting Hair Loss Naturally
While it’s a good idea to try holistic and other natural hair loss remedies, you shouldn’t forget nutrition. Your body, including your hair, must always get the right amount of nutrients in order to remain healthy. Try taking a daily multivitamin, preferably one that contains minerals as well. There are also some vitamins and minerals that are especially good for your hair. Minerals like zinc, silica, and iron are especially good for hair growth. Vitamin B complex is also effective in promoting hair growth. There is also vitamin E. Aside from promoting heart health, it also promotes hair regrowth. Do your best to eat foods that are rich sources of these nutrients because doing so will benefit your hair as well as your overall health. To be sure, you can take supplements as well.
We’ve just discussed a few natural remedies for hair loss that you can try. There are certainly lots more out there. It’s easy to find information on hair loss remedies these days. You’ll discover that there are a lot of foods and natural supplements that promote healthy hair. Some natural hair loss remedies are applied directly to your hair, while some must be taken internally.
Just remember that whenever you choose a remedy for your hair loss — whether a natural remedy or a hair loss products — it’s always best to visit your doctor first. Make sure it is not a medical problem, and then, and only then, choose a hair loss product or remedy that may work for you.